13 Best Gyms in Medellin Colombia: The Only Guide You Need

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There’s a certain group of travelers that loves their routine, and skipping the gym just isn’t an option. You’re most likely part of that group if you’re reading this. On this guide, I’m listing the best gyms in Medellin Colombia.

Colombians take their fitness seriously, so much so that they shut down the main highway once a week just for people to get their workout fix. And with the country’s growing health consciousness, the fitness scene in Medellin is booming like never before.

Whether you’re looking to shed those vacation pounds or simply maintain your fitness routine, Medellin has got you covered. From traditional gyms to outdoor workout areas and everything in between, there’s something for everyone in this fitness-forward city. In this article, I’ll dive into what I think are the 13 Best Gyms in Medellin.

Are the Gyms in Medellin Good?

Yes! When I first arrived in Medellin, I was surprised by the city’s dedication to health and fitness. Strolling through Estadio on a sunny Sunday, I was surrounded by families and friends engaging in various activities like rollerblading, running, and biking. It was a vibrant scene that showed how much the locals value staying active. What struck me even more was the government’s proactive approach to promoting fitness. They go as far as closing major highways on Sundays to create a safe space for people to exercise without worrying about traffic. They really take health and well-being seriously in here.

I was initially unsure about what to expect from the gym scene in Medellin, but I was surprised by the variety of options available. From modern facilities with state-of-the-art machines to traditional gyms with a community vibe, there’s something for everyone. Doesn’t matter if you do weightlifting, yoga, or group fitness classes, you’ll find a gym that suits your needs.

That said, if you’re wondering whether the gyms in Medellin are good, the answer is a resounding yes!

Best Traditional Gym in Medellin: Smart Fit Medellin

Smart Fit Medellin is one of the top picks for fitness enthusiasts like me in the city. With its multiple locations spread across Medellin, Smart Fit stands out as a go-to choice for those looking for a quality gym experience. What sets Smart Fit apart is its spacious and modern facilities, full of cutting-edge exercise machines and weights.

One thing I love about Smart Fit is their diverse range of workout classes. Whether you’re into yoga, fit-box, or spinning, there’s something for everyone here. These group sessions not only keep me motivated but also add a fun twist to my fitness routine.

What’s really appealing about Smart Fit, especially for expats and travelers, is their flexible membership options. The ‘Smart Plan’ is particularly enticing, with no cancellation fees and no minimum commitment. It’s the perfect choice if you’re only in the city for a short while and want the freedom to hit the gym whenever suits you best.

Best Personal Training Gym in Medellin: Impetu Centro de Entrenamiento

13 Best Gyms in Medellin Colombia: The Only Guide You Need -

Impetu Centro de Entrenamiento is popular in Laureles because of their personalized fitness training. What sets Impetu apart is their focus on perfecting form, technique, and helping you achieve your fitness goals. If you’re looking for a tailored workout experience, this is the place to be.

One of the things I appreciate about Impetu is their emphasis on smaller group classes and private 1:1 sessions. Whether you prefer the vibe of a small group or the individual attention of a personal trainer, Impetu has an option for you. I opted for the 2:1 private workouts, where my personal trainer crafted a program designed to meet my needs and goals.

If you’re dead serious about kicking your fitness game up a notch, you should consider Impetu Centro de Entrenamiento. Trust me, their personalized approach will have you flexing those muscles and achieving your goals faster than you can say “burpee!”

Best Crossfit Gym in Medellin: Bullbox Crossfit Ciudad del Rio

CrossFit is all the rage in North America. Personally, I don’t do Crossfit. I considered it at one point but I enjoy staying outside as much as I can. Enough about me though, if you’re into Crossfit, consider BullBox CrossFit Ciudad del Rio! What sets this gym apart is its fantastic team of trainers and a community that’s all about working hard without any pretense.

What’s great about BullBox is the variety of classes offered throughout the day, making it easy to find a session that fits your schedule. Plus, with a capped number of participants per class, you’ll never have to worry about overcrowding or not getting the attention you need from the trainers.

If you’ thrive on there looking for a new CrossFit family and love pushing your limits, BullBox Medellin is the place for you! They have a supportive community where hard work and dedication are celebrated.

Best Budget Gym in Medellin: Athletic Gym

13 Best Gyms in Medellin Colombia: The Only Guide You Need -

Looking for an affordable gym option in Medellin? Athletic Gym might just be the perfect fit for you! With two locations in the city, Athletic Gym offers a budget-friendly option for those looking to maintain an active lifestyle while on the road.

Athletic Gym is mostly popular for its out of the ordinary themed events. From spin classes held in a movie theater to weightlifting competitions and themed events like Halloween parties, there’s always something exciting. But that’s just the bonus, what really makes Athletic Gym popular is its competitive membership rates in the city, making it accessible to a wide range of people.

If you’re still unsure, sign up for a free trial session and experience it for yourself? With its convenient locations and affordable rates, staying fit in Medellin has never been easier!a

Best HIIT Gym in Medellin: F45 Training

Hailing from Australia, F45 has taken the fitness world by storm, with a whopping 1,750 studios across the globe. You’re most likely familiar with F45 if you live in one of the big cities in North America like San Francisco or Toronto. If you haven’t, here’s a quick tidbit on what fans like about F45: this gym is about going for high-intensity interval training (HIIT) that gets you effective workouts every single session. My coworker swears by it, and I can see it on her calendar every week. So if you’re short on time when traveling, it’s worthwhile to consider F45.

What sets F45 apart is its unique blend of CrossFit and circuit training, designed to deliver remarkable body transformations. Unlike traditional gyms, F45 focuses on group classes rather than individual gym access. Each session is crafted to target functional movements, with minimal reliance on weights.

Located in the heart of Poblado, F45 attracts both locals and expats alike, thanks to its skilled trainers and dynamic workouts. Are you prepared to sweat it out and achieve your fitness goals with F45 Training?

Best Powerlifting Gym in Medellin: Power Fit Training Club

13 Best Gyms in Medellin Colombia: The Only Guide You Need -

Power Fit Training Club is the powerhouse of powerlifting in Medellin! With a track record of success in Barranquilla, this fitness juggernaut has now set its sights on Laureles, bringing its winning formula to the city.

What’s the secret sauce of Power Fit? They blend various functional workouts like CrossFit, HIIT, and, of course, powerlifting, giving fitness buffs a refreshing alternative to the same old gym routine. While it focuses on powerlifting, it adds complementary activities and variety to give a more well-rounded fitness routine.

They offer membership plans for six months or three months, but if you’re unsure, they give you the option to try it out with a free five-day pass. Talk about a steal!

Ready to lift some weights at Power Fit Training Club? Give it a try while you’re in Medellin!

Best Climbing Gym in Medellin: El Muro Escalada Deportiva

As an avid climber, I’m always looking for opportunities to sneak in a climb whereever I go, so I know I just had to checkout El Muro Escalada Deportiva when I landed in Medellin. It’s an indoor climbing gym in Laureles that is one of the two gyms owned by Jerson Areiza. This gym is the bouldering version of the popular outdoor climbing gym called La Peña de Abejorral.

El Muro may be small by Western standards, but trust me, it packs a punch! With bouldering routes that range from vertical to practically defying gravity, you’ll find yourself challenged and entertained in equal measure. It’s a good place to build your climbing technique, especially if you didn’t bring your harness and ropes with you.

El Muro doesn’t just stop at climbing walls; they’ve got all the bells and whistles when it comes to climbing-specific training equipment. From campus boards to hangboards, they’ve got you covered. Plus, they even have a small shop where you can stock up on climbing gear.

So, if you’re looking to hang out (quite literally) and hone your climbing skills in Medellin, El Muro is the place to be.

13 Best Gyms in Medellin Colombia: The Only Guide You Need -

Best Martial Arts Gym in Medellin: MMA Colombia

If you’re not into power lifting, HIIT, or climbing, maybe something combative like MMA will interest you? You can get a knockout workout experience in Medellin at MMA Colombia, where fitness meets adrenaline-fueled excitement! Who needs boring old treadmills when you can spar like a pro and build functional strength.

At MMA Colombia, the options are endless, with 18 different training plans to choose from. Whether you’re into Thai boxing, Brazilian Jiu-Jitsu, Muay Thai, or traditional boxing, they’ve got you covered. Plus, with each plan granting access to all disciplines, you’ll never run out of ways to challenge yourself.

One more thing, MMA Colombia offers a free courtesy day for you and a friend! It’s the perfect opportunity to test the waters and see if MMA is your thing.

Best Yoga Studio in El Poblado: 108 Yoga Colombia

13 Best Gyms in Medellin Colombia: The Only Guide You Need -

If you travel while working, you may be getting a bit stiff after sitting for 8 hours. If that’s the case, then maybe consider yoga. 108 Yoga Colombia at El Poblado is a popular yoga studio. They hold yoga classes and have superb instructors to help you relax and stretch out.

Certified by the Yoga Alliance, 108 Yoga Colombia is dedicated to spreading the benefits of yoga in a responsible and professional manner. And hey, if it’s good enough for the Yoga Alliance, it’s definitely good enough for us, right?

Whether you’re a seasoned yogi or a newbie looking to dip your toes into the world of yoga, there’s a class for everyone here. Plus, with flexible schedules designed to accommodate even the busiest of travelers, there’s no excuse not to roll out your mat and go for a quick hour-long class.

Best Yoga Studio in Laureles: Flying Tree Yoga Studio

Flying Tree Yoga Studio is THE yoga studio to visit in the heart of Laureles, Medellín. Their studio isn’t just a place to practice yoga, they’re also well-known to have a tight community of yogis. With classes offered daily in both English and Spanish, there’s something for everyone. Whether you’re a seasoned yogi or dipping your toes into the world of yoga.

Aside from the strong community of yogis at Flying Tree, they also offer 200-hour Teacher Training or Internships Program, where you’ll dive deep into the art and science of yoga. They do a great job promoting and levelling up the practice, so I highly suggest visiting this studio if you’re big into yoga.

And if you’re in need of a place to stay, no need to look for a different place to stay. Their accommodations provide the perfect retreat after a day of soul-nourishing yoga practice.

Best Outdoor Gyms in Medellin

Medellin has some of the best weathers you can possibly get all year round, so why not take your exercises outdoors? There’s plenty of outdoor gyms scattered across the city, offering free fitness fun in the open air.

Laureles / Belen: Unidad Deportiva Belen

Unidad Deportiva Belen is hailed as the crème de la crème of outdoor gyms in Medellin for a reason.

It has everything from bench presses to leg presses and pull-down machines. What’s great too is that all the machines are free and ingeniously designed with a heavy counterweight system that lets you dial up the resistance to suit your strength.

But wait, there’s more! Unidad Deportiva Belen doesn’t only have weights and resistance machines, it also has basketball courts, soccer fields, a running track, and even an archery field. So whether you’re into bodyweight workouts, machine exercises, or just enjoying the great outdoors, this place has something for everyone! You can get your gym time without stepping foot indoors.

El Poblado: Gimnasio Libre El Poblado

If you’re in El Poblado, look no further than Gimnasio Libre El Poblado. It will be your go-to spot for a no-frills outdoor workout experience. Sure, it may not have all the bells and whistles like its counterpart in Belen, but trust me, it gets the job done.

This outdoor gym is great for those that just want to get some exercise in but cannot commit to long memberships. Most gym memberships are at least a month-long so I really appreciate it when cities make an effort to open up public facilities such as Gimnasio Libre El Poblado.

What do they have there? Most things you expect from outdoor gyms like pull up bars, bench presses, squat racks, and other nifty machines—all designed with weights attached to chains for that extra challenge.

While Gimnasio Libre El Poblado may be basic, it got everything you need for a killer workout.

Cerro de las Tres Cruces

best gyms in medellin

Cerro de las Tres Cruces is a must-visit spot in Medellin for outdoor enthusiasts. If the picture alone doesn’t make you want to visit it, let me describe to you what you’re getting: it’s scenic hill with breathtaking views of the city, plus an outdoor gym waiting for you at the top. So you get your endurance training hiking up the hill, then you lift some weights or do pull ps to get your strength up, then finish off your workout with a downhill jog as your cooldown. Sounds to me like a perfect morning routine.

On Sundays, the hill comes alive with locals eager to hike up and break a sweat. You’ll see both tourists and locals making their way to the summit for a dose of exercise and stunning views. Maybe you won’t get fancy machines you get in indoor gyms, who wouldn’t want to work out with a backdrop like that?

With everything you need for a killer bodyweight workout, you’ll leave feeling tired and accomplished after visiting Cerro de las Tres Cruces.

So Which is the Best Gym in Medellin?

So, which gym reigns supreme in Medellin? Well, it depends on how much you’re willing to spend, how much time you’re staying, and what kind of workout you’re looking for. If you’re into no-frills, do-your-own-thing gyms, SmartFit takes the crown. Conveniently located and equipped for your basic workout needs, it’s a solid choice for fitness buffs across the city. If you’re on a budget, Cerro de las Tres Cruces is an appealing option.

But if you’re looking for something different, El Muro Escalada Deportiva is great to try. I may be biased here since I’m a climber, but IMO climbing is a thrilling alternative to traditional workouts. With top-notch facilities, expert guidance, and a strong sense of community, you might just find yourself a new hobby at El Muro.

As you can see, Medellin isn’t lacking in gym options. Whether you’re a digital nomad, remote worker, or just someone looking to stay fit, the options are endless. Powerlifting, HIIT, climbing, or even running–take your pick and stay fit.


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